Onion and garlic both promote a healthy immune system
the sage helps to cut the flavor of the onion and the garlic so that it isn't too over powering bt still works.
the carrots and celery are in there mostly for flavor but there also quite gppd for you as well.
noodles are in there for sustenance mainly
chicken is also for sustenance but its also high in pro tine so it gives you a energy to help you get better while its easy on your por afflicted digestive system.
and og course if you have chicken you have to have chicken stock, not only because its stirfry raher than soup without it, but also because the hot liquid helps to soothe soar throat, and if perchance you ale from a fever the hotness of the hot soup also helps to raise your body temperature so that you can break that fever a little faster.
Mavel at pagan wisdom!






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